White Sage & Lavender Smudge Stick

Lavender sage combines the calming qualities of lavender with the cleansing power of white sage, making it a popular choice for both spiritual and physical benefits. Here's a breakdown of its main advantages:

🌿 Spiritual & Energetic Benefits

1. Cleansing Negative Energy
   Like white sage, lavender sage is commonly used to clear stagnant or negative energy from spaces, people, or objects.

2. Promotes Peace and Calm
   The lavender component adds a soothing layer, making it ideal for reducing anxiety, tension, and emotional unrest.

3. Enhances Meditation or Tarot Work
   Burning lavender sage before spiritual practices can deepen focus, open intuition, and create a more sacred atmosphere.

4. Aids Sleep Rituals
   Its relaxing scent is often used in bedtime rituals to calm the mind and prepare the body for restful sleep.

💜 Emotional & Mental Benefits

• Reduces stress and nervous tension

• Helps in releasing emotional heaviness or past traumas

• Encourages feelings of self-love, peace, and emotional balance

🏡 Everyday & Practical Uses

• Smudging rooms to reset the energy after arguments or illness

• Clearing crystals or Tarot decks

• Light cleansing before guests arrive to invite calm, welcoming vibes

🔥 How to Use It

1. Light the bundle and let it catch flame briefly.

2. Blow it out so it smolders.

3. Waft the smoke around yourself, your space, or any item you want to cleanse.

4. Set an intention while doing it, like: "I release tension and welcome peace."